Spring is the perfect time to refresh. More flowers in your home, perhaps? Why not give your smile the same seasonal love, too? As nature blooms, April is an ideal time to recommit to healthy dental habits that support a cleaner, brighter smile. Here are five simple ways to “spring clean” your oral health routine!
1. Replace Your Toothbrush
If it’s been over three months since you changed your toothbrush (or toothbrush head), it’s time. Worn bristles don’t clean effectively and can even harbor bacteria. Switch to a soft-bristled brush or an electric one for better plaque removal.
2. Revisit Your Brushing and Flossing Habits
Make sure you’re brushing twice a day for two full minutes and flossing once daily. Consider adding a fluoride mouthwash to help protect your enamel and freshen your breath.
3. Schedule a Professional Cleaning
There’s no better way to kick off the season than with a professional dental cleaning. Your dentist or hygienist can remove built-up tartar, polish your teeth, and check for early signs of issues before they become bigger problems.
4. Watch the Sugar and Sip Smart
Spring often brings sugary treats and iced drinks. Try to limit sugary snacks and sip water throughout the day. If you enjoy sodas or juices, use a straw to minimize contact with your teeth.
5. Refresh Your Smile Goals
If you’re considering teeth whitening and smile restoration, April is a great time to talk to your dentist about your smile goals before summer events begin.
By giving your dental habits a seasonal refresh, you’ll keep your smile looking and feeling its best well into the warmer months. A little extra care now can go a long way toward lasting oral health—and a confident springtime smile!
Finding the Best Family Dentistry in Wilmington, DE
If you’re looking for a Wilmington dentist to provide valuable guidance and preventive care to ensure your family fully enjoys the lovely spring weather while preserving their bright, healthy smiles, contact Dr. Jason Justison and the friendly and knowledgeable Gladnick Family Dentistry team to schedule an appointment!
